Our Blog and News Feed

Curated and Original Content for Health and Wellness

Welcome to our blog and news feed where you can find advice and news from our favorite resources and authors on the latest trends in health, wellness, and digital marketing for yoga teachers, chiropractors, personal trainers, and business owners who live in transformation.

Please enjoy.

*To view the original source of our curated content please be sure to visit the link in the bottom of the article and support our authors and content resources

Holistic approaches to wellness are changing the way we work out

If you are like me, we find ourselves sitting far too often and I am a person who cannot sit still myself, with coffee or not, but so...

Jay Trisko

Jul 12, 20203 min read

Social Media Health & Wellness Personalities

Since the onset of the global pandemic, many of us have found ourselves relinquishing (not by choice) the normal routine of going to the...

Jay Trisko

Apr 19, 20203 min read

Are you listening to the universe right now?

Let's face it, its been a tough few months. As business owners, as service providers, as working parents, and it doesn't appear to be...

Jay Trisko

Apr 5, 20203 min read

An alternative to the 3pm cup of coffee

We all suffer through the dreaded afternoon slump at 3pm, and if I am being honest, I sometimes just flat out cave and give into the...

Jay Trisko

Jan 26, 20202 min read

10 Dumb Mistakes Smart People Make When It Comes To Finding Their Purpose

Why is it so damn hard to figure out your purpose in life? You would think a world filled with options and opportunity would excite you....

Jay Trisko

Jan 12, 20205 min read

A great way to create buzz about your business with events.

Workshops are an excellent way to grow your students’ passion for yoga, as well as their knowledge in the practice. Workshops will also...

Jay Trisko

Jan 5, 20202 min read

Why you need a weekly blog to remain relevant with your online presence.

Although blogging might sound overwhelming, it’s not. You are an expert in your field, you’re a professional at training students or...

Jay Trisko

Dec 29, 20191 min read

The importance of a referral program for your health & wellness business

Referral programs are a proven low-cost way to recruit valuable new students. Referrals tend to buy more in products and services and...

Jay Trisko

Dec 22, 20192 min read

For Business Owners, Social Media Marketing is no longer and Option, its Mandatory.

A vast majority of consumers turn social media to research products and services before visiting a local business. According to G/O...

Jay Trisko

Dec 15, 20191 min read

Exercise Is the Answer for All That Ails You

Working out does more than simply prevent health problems. It can actually treat disease. This story is part of Exercise Is Medicine, a...

Jay Trisko

Nov 3, 20195 min read

Can the Fitness Industry and Body Positivity Coexist?

There’s a movement outside of gyms to make fitness a safe space. Whether the industry will ever fully embrace body positivity remains an...

Jay Trisko

Oct 27, 20195 min read

17 health benefits of Coffee

Its more than just a stimulating drink and you may get the shakes just from reading this, but in a good way. TDM found this great...

Jay Trisko

Oct 20, 20194 min read

7 Chiropractic Blog Topics To Realign Your Marketing

7 Chiropractic blog topics you can use today 1. Help your prospective patients Title: How to Find a Good Chiropractor Suggested Call to...

Jay Trisko

Oct 14, 20196 min read

3 Steps to Create a Sustainable Chiropractic Practice

Traditional chiropractic has historically promoted a value proposition that sounds something like this: “Spinal manipulation is the...

Jay Trisko

Oct 13, 20193 min read

Physical Therapy Marketing Guide: Top 11 PT Marketing Strategies

You Should Read This IF You: Work at a private practice and want to take on the role as the go-to marketing person.Own a private practice...

Jay Trisko

Oct 11, 201911 min read

The Dos and Don’ts of Physical Therapy Marketing

If you’re like many physical therapists and practice owners, promoting your clinic’s brand often feels akin to stumbling across a...

Jay Trisko

Oct 10, 20196 min read

Top 3 Chiropractor Marketing Ideas for 2019

They develop authentic marketing ideas that make their brand unique and therefore drive new patients while retaining the patients they...

Jay Trisko

Oct 9, 20195 min read

Can Technology Make You a Better Meditator?

We all know of apps like Calm or white noise devices that we can use to help us meditate more often and provide a more calming...

Jay Trisko

Oct 7, 20199 min read

Want to take a risk that people warn will be embarrassing? Good.

If You Can’t Embarrass Yourself, You’ll Never Win When I took a sales job after college, some of my friends made it clear that they...

Jay Trisko

Oct 5, 20192 min read

The Case for Teaching Meditation to Teen Boys (or Girls).

Cory Allen, author of a new book on modern mindfulness, makes the pitch to teens directly Personal challenges show up early in our lives,...

Jay Trisko

Oct 4, 20194 min read

Some of our Favorite Contributors

Content Marketing Institute

Medium

Shopify Blog

Our Blog and News Feed

Curated and Original Content for Health and Wellness

Holistic approaches to wellness are changing the way we work out

Social Media Health & Wellness Personalities

Are you listening to the universe right now?

An alternative to the 3pm cup of coffee

10 Dumb Mistakes Smart People Make When It Comes To Finding Their Purpose

A great way to create buzz about your business with events.

Why you need a weekly blog to remain relevant with your online presence.

The importance of a referral program for your health & wellness business

For Business Owners, Social Media Marketing is no longer and Option, its Mandatory.

Exercise Is the Answer for All That Ails You

Can the Fitness Industry and Body Positivity Coexist?

17 health benefits of Coffee

7 Chiropractic Blog Topics To Realign Your Marketing

3 Steps to Create a Sustainable Chiropractic Practice

Physical Therapy Marketing Guide: Top 11 PT Marketing Strategies

The Dos and Don’ts of Physical Therapy Marketing

Top 3 Chiropractor Marketing Ideas for 2019

Can Technology Make You a Better Meditator?

Want to take a risk that people warn will be embarrassing? Good.

The Case for Teaching Meditation to Teen Boys (or Girls).

Some of our Favorite Contributors

Content Marketing Institute

Medium

Shopify Blog

Social Media Examiner