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Our Blog and News Feed
Curated and Original Content for Health and Wellness
Welcome to our blog and news feed where you can find advice and news from our favorite resources and authors on the latest trends in health, wellness, and digital marketing for yoga teachers, chiropractors, personal trainers, and business owners who live in transformation.
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What to Consider When Planning a Website Redesign
As businesses evolve with new technology, redesigning their websites is a common occurrence. It’s important to recognize the difference...
Jay Trisko
Sep 6, 20194 min read
3 views
0 comments
Why People Turn to Exercise to Stay Sober
There are real physical, psychological, and social benefits for people in recovery. Jon Marcus https://elemental.medium.com/why-people-tu...
Jay Trisko
Sep 5, 20194 min read
1 view
0 comments
10 Step Yoga Marketing Guide
The ability to attract new students is critical to your studio's success. You can have the best instructors in your city, but if you’re...
Jay Trisko
Sep 4, 201911 min read
12 views
0 comments
How To Get More Personal Training Clients
Growing your client base is one of the most important aspects of being a personal trainer. More clients means more revenue. With more...
Jay Trisko
Sep 3, 20196 min read
8 views
0 comments
The Exhaustive Debate: Cardio or Strength Training?
Why lifting weights is not better for you than running, and the other way around Gid M-K; Health Nerd https://elemental.medium.com/the-ex...
Jay Trisko
Sep 2, 20194 min read
2 views
0 comments
Yoga Marketing Plan: 5 Proven Advertising Ideas for Yoga Classes and Studios
You got in the yoga business because your work helps people relax and live a happier life. But to make people happier, you first have to...
Jay Trisko
Sep 1, 20193 min read
10 views
0 comments
Does Sleep Position Affect Your Health?
Surprising truths about tossing and turning Robert Roy Britt https://elemental.medium.com/does-sleep-position-affect-your-health-597deca0...
Jay Trisko
Aug 31, 20195 min read
21 views
0 comments
4 Ways to Keep Instagram Stories Viewers Engaged
Wondering how to stop Instagram Stories viewers from skipping your content? Looking for quick tips to help? In this article, you’ll find...
Jay Trisko
Aug 30, 20197 min read
7 views
0 comments
What’s Working in Chiropractic Marketing: 8 Trends to Follow
Expected to grow 10 percent between 2016 and 2026, chiropractic is becoming far more popular among athletes, injured people, and other...
Jay Trisko
Aug 29, 20193 min read
5 views
0 comments
5 Highly Effective Yoga Marketing Ideas For Your Yoga Marketing Plan
The yoga market continues to be one of the fastest-growing industries in the world. While experienced yogis will tell you that yoga...
Jay Trisko
Aug 28, 20199 min read
6 views
1 comment
10 Easy SEO Tricks to Improve Your Fitness Website Rankings
For any fitness business, the importance of having an effective online presence as just as, if not more important than having a presence...
Jay Trisko
Aug 27, 20195 min read
13 views
0 comments
10 Tips to Take a Vacation as a Business Owner
Though it seems tough, taking time off is incredibly important, especially as the owner. Amelia Garvey https://www.shopify.com/partners/b...
Jay Trisko
Aug 26, 20197 min read
5 views
0 comments
Why Napping Is Good for You, According to Science
Emerging evidence suggests a daytime snooze has powerful health benefits Maya Kroth https://elemental.medium.com/why-napping-is-good-for-...
Jay Trisko
Aug 25, 20197 min read
6 views
0 comments
7 Yoga Trends To Look Out For In 2019
When it comes to yoga trends, it’s hard to pick just one to try. So we’ve compiled a list of 7 yoga trends you can expect to see in 2019....
Jay Trisko
Aug 24, 20196 min read
1 view
0 comments
The Commercial Market of Personal Training is Changing
Personal training is a continuously evolving program offering. Many surveys indicate one-on-one, in-person personal training is on the...
Jay Trisko
Aug 23, 20195 min read
5 views
0 comments
How Mindfulness Can Lead to Better Sex
Especially for women Tessa Love https://elemental.medium.com/how-mindfulness-can-lead-to-better-sex-2e3c97ceb60b At the turn of the 21st...
Jay Trisko
Aug 22, 20195 min read
2 views
0 comments
19 Personal Training Marketing Ideas that will get You More Clients
Would you like to know how the most successful personal trainers market their personal businesses? Consider yourself lucky because today...
Jay Trisko
Aug 20, 201921 min read
6 views
0 comments
Personal Trainer Marketing Tips To Help Your Business Grow
TDM has helped tens of thousands of trainers manage their clients’ fitness over the years. Thus, we have had ample time to talk to many...
Jay Trisko
Aug 19, 20194 min read
4 views
0 comments
Is Exercise Good or Bad for Migraines?
Here’s what experts know — and don’t know — about physical activity and intense headaches Brittany Risher https://elemental.medium.com/is...
Jay Trisko
Aug 18, 20196 min read
6 views
0 comments
7 Yoga Studio Marketing Ideas To Help Your Business Stand Out
On the hunt for more yoga studio marketing ideas to promote your business? You’re in the right place! The ability to separate yourself...
Jay Trisko
Aug 17, 20195 min read
3 views
0 comments
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